Ideal Weight Calculator

Estimate a healthy weight range for your height and sex using four well-known formulas, shown side by side.

cm
Suggested healthy weight range
68.7 kg โ€“ 72.0 kg

By formula:

Robinson
68.9 kg
Miller
68.7 kg
Devine
70.5 kg
Hamwi
72.0 kg
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The formulas

Each formula starts from a base weight at 5 feet (about 152 cm) and adds a set amount per additional inch of height. The four differ in their constants, which is why a range is the most useful takeaway.

Using the result

Consider it a rough target, not a strict rule. Body composition, frame size and health goals all matter โ€” pair this with BMI and body-fat estimates for a fuller picture.

Frequently asked questions

How is ideal weight calculated?

Several classic formulas estimate a healthy weight from your height and sex. CalcNow shows the Robinson, Miller, Devine and Hamwi results and a suggested range from them.

Why do the formulas differ?

Each was derived from different data, so they give slightly different numbers. A range is more meaningful than any single value.

Is ideal weight the same as a healthy weight?

Not exactly. These formulas ignore muscle mass and body composition, so treat the result as a general guide alongside measures like BMI and body fat.

For general information only โ€” not medical advice.